https://vitamindtest.com.au/blogs/journal 2026-06-10T17:28:41+10:00 weekly https://vitamindtest.com.au/blogs/journal/rapid-vs-lab-vitamin-d-test 2026-05-29T10:17:53+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/VD_rapid_jpg.webp?v=1778797998 Pharmacy rapid vitamin D tests vs lab-based testing: what's the difference? https://vitamindtest.com.au/blogs/journal/australia-vitamin-d-deficiency 2026-05-15T08:42:01+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/sunsmart.webp?v=1778798521 Why so many Australians are vitamin D deficient (even in summer) https://vitamindtest.com.au/blogs/journal/science-of-vmr 2026-05-20T10:56:16+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/report-plus-page1_a49164dd-c971-4dfe-b8f1-413fccf83b3f.png?v=1778729404 What is VMR? The Vitamin D Metabolite Ratio explained VMR explained — sample Vitamin D Plus report https://vitamindtest.com.au/blogs/journal/how-much-vitamin-d-do-you-need 2026-05-29T10:52:33+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/NHMRC_e5672146-1c5d-40dd-92c4-b640b202cbb3.png?v=1778798823 How much vitamin D do you actually need? An Australian guide https://vitamindtest.com.au/blogs/journal/vitamin-d-winter-australia 2026-05-29T10:51:47+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/Sydneyraining.webp?v=1778797644 Vitamin D in winter: how to keep your levels up through the cold months https://vitamindtest.com.au/blogs/journal/foods-high-in-vitamin-d 2026-05-29T10:53:20+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/Foodhighinvitamind.png?v=1778797496 Foods high in vitamin D (and why food alone probably isn't enough) https://vitamindtest.com.au/blogs/journal/how-to-take-vitamin-d-supplements 2026-05-29T10:54:03+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/VDWhat_time_webp.jpg?v=1778797309 How to take vitamin D supplements: timing, dose, and what to take it with https://vitamindtest.com.au/blogs/journal/vitamin-d-and-immunity 2026-05-15T08:20:23+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/immunitytoo.jpg?v=1778797223 Vitamin D and immunity: what the research actually shows https://vitamindtest.com.au/blogs/journal/vitamin-d-pregnancy 2026-05-29T10:50:09+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/pregnantvitamind.jpg?v=1778798321 Vitamin D in pregnancy: why your levels matter for two https://vitamindtest.com.au/blogs/journal/how-long-to-fix-vitamin-d-deficiency 2026-05-15T08:36:10+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/Vitamin-D-Deficiency-Symptoms_jpg.webp?v=1778798170 How long does it take to fix vitamin D deficiency? https://vitamindtest.com.au/blogs/journal/vitamin-d-and-weight 2026-05-15T08:10:41+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/Women_VD_jpg.webp?v=1778796641 Vitamin D and weight: the obesity connection you should know about https://vitamindtest.com.au/blogs/journal/vitamin-d-athletes-performance 2026-05-29T10:51:00+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/sports.jpg?v=1778796340 Vitamin D for athletes: muscle, recovery, and performance https://vitamindtest.com.au/blogs/journal/are-at-home-vitamin-d-tests-accurate 2026-05-29T10:55:04+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/1774740376790.jpg?v=1779405763 Are at-home vitamin D tests accurate? An honest answer. https://vitamindtest.com.au/blogs/journal/when-to-test-vitamin-d-australia 2026-06-10T17:28:41+10:00 weekly https://cdn.shopify.com/s/files/1/1010/2204/0386/articles/Vitamin_D_Australian_Seasonal_Guide.png?v=1781076521 When to test vitamin D in Australia: A seasonal guide